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Ready to give it a go? Here's what you need to know to get started. Read more Homework Help...for Parents With these homework-helping tips, you can learn how to support and encourage your child, while also giving him or her the needed space to complete homework on their own. Read more Break These 5 Bad Eating Habits If you're like most people, you probably have at least a few less-than-healthy eating habits. But you can turn these patterns around with a few simple changes. Read more Contact Our Health Professionals Contact Us Find a Physician My UC Health Insurance and Billing Follow Us WELLNESS CENTER Smoking Cessation You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future. Obesity and Bariatric Surgery If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each. Women's Health Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention. INTERACTIVE TOOLS Snow Sports Safety Quiz Each year, thousands of s...